Healthy You! Kick Start Package:
This package is offered at 100$ a month. Get ready to kick start your health journey. This is the perfect service that will give you the support and guidance and tools you will need to help you achieve your weight loss goals and succeed at maintaining them.
This package includes:
1 Monthly meeting with Michelle for hormone analysis
1 Nutrition protocol that is simple to follow
1 Weekly workout class with Michelle at her fitness studio *
Easy recipes that will make your journey easier
*Workouts are small groups. To participate in workout classes you must not have any significant health issue that would limit you from exercises.
** All exercises can easily be basic and advanced all in the same class.