Natural Balance Fitness, LLC is a Gloucester-based fitness center that offers clients a large selection of free weights, equipment, cardiovascular machines and online Nutrition & Wellness classes. Our philosophy at Natural Balance Fitness, LLC is to keep our members needs and wants in mind and to make their time at our facility FUN and RESULT PRODUCING.
We wanted to offer something 24/7 so that when everything else in Gloucester is closed...you have a place to come to that meets some of your health needs and you can feel good about visiting!
While we love our children and grandchildren, this is an Adults only facility. This is a great place to hang out, enjoy our WiFi, a healthy beverage supplement, get a massage, get a tanl, detox your body and learn about nutrition or just work out!
Come in today for a free tour of our facilities and while you are there, check out our chair massage service, or our Vitality Tanning System and of course... our amazing State-of-the -Art interactive fitness equipment.
 I understand that working out can be a chore for many people and with that in mind, I have brought the most entertaining, state-of-the-art equipment there is to the gym. Getting in shape should be fun and Natural Balance Fitness has made it fun for you! Jerry L. Bridges, II Partner
 Natural Balance Fitness, LLC was created for the enjoyment of our community. As we thought about what kind of facility we would bring to Gloucester, we wanted to focus on something that would produce life and help maintain wellness long term. Our mission is to help make Gloucester County and the Surrounding Communities fit and healthy one resident at a time. With that goal in mind, we offer many services that work together to bring complete fitness from the inside out. As a Naturopath, Master Herbalist and Certified Personal Trainer, I look forward to working with you!
Atha T. White, ND, MH, CPT
Partner _____________________________________________________________________________________________________________________
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Weight Training:
We offer a wide variety of high quality weights and exercise systems, including both free weights and weight machines. Our weight area also includes several abdominal weight machines and benches. |  | Cardio Training:
Natural Balance Fitness, LLC's cardio training facilities are second to none. Bikes, steppers, treadmills and elliptical trainers - we have a machine to fit all your cardio needs. You won't want to miss the Specialty Equipment... Treadwall Machine, AbSolo Machine and Expresso Bikes which is an interactive virtual exercise experience! You have to see it! |  | Transitions LifeStyle Classes
Our Transitions Lifestyle Coach, Atha T. White, ND, MH,CPT teaches online 12 week classes designed to transform your body composition and arrive at your desired healthy weight without participating in a "trendy" diet program. Discover a permanent lifestyle change! You not only take the weight off ...but you keep it off while building lean muscle mass. Diets & Fads causes equates to the loss of lean muscle. You want to lose the fat and retain all of your lean muscle. Transitions LifeStyle Classes provides the vehicle to change your life! Check out our calendar for the next class dates. |  |
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